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Creamy Pumpkin Shake

Country Roads BarnMakes 2 servings

Prep Time: 5 min.

Ingredients:

Directions:

1) In a blender, add pumpkin, cinnamon, vanilla, lowfat milk and ice cream (or yogurt).

2) Blend for about 30 seconds.

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Did you know that...?

…the Elk River is a tributary of the Kanawha River, 172 miles long, in central West Virginia in the United States.  Via the Kanawha and Ohio Rivers, it is part of the watershed of the Mississippi River.

 
 


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