Food, Cooking, Picnic, Tailgate, & Backyard Recipes plus more...

Looking for cowboy and western cooking recipes?  YES! Alan's Kitchen has a large collection of favorite cowboy and western cooking recipes that you're sure to love.
Custom Search
Grocery Shopping Tips | Best Places to Picnic | Cowboy Picnics | Cowboy Menu
Western Movies | Western Stars | Westerns TV | Year In Westerns

Home >> Cowboy & Western >> Cowboy Salad Recipes

 Menu Ideas & Planning
Menu Ideas & Planning

1000s of great recipes and menu ideas

Cowboy & Western Recipes
Cowboy Appetizers
Cowboy Beverages
Cowboy Breads
Cowboy Breakfast
Cowboy Casseroles
Cowboy Cookies
Cowboy Desserts
Cowboy Fish
Cowboy Meats
Cowboy Poultry
Cowboy Salad
Cowboy Sandwiches
Cowboy Side Dishes
Cowboy Soup
 

Outlaws Grilled Chicken Salad

Makes 6 servingsCowboy Cooking Recipes from AlansKitchen.com

Ingredients:

  • 6 - boneless, skinless chicken breast

  • 2 - Tablespoons olive oil

  • Cajun-style seasoning

  • 2 - bunches romaine lettuce

  • 8 - green onions, sliced thinly

  • Purple onion, sliced diagonally

  • 1 - cucumber, diced

  • 2 - tomatoes, diced

  • 1 - red bell pepper, cut into 1 1/2 inch by 1-1/4 inch matchstick size pieces

  • 2 - boxes (6.2 ounces) long grain and wild rice (5 minute cooking recipe)

  • 1 - cup low-fat honey mustard dressing

  • Fresh ground pepper

Direction:

  1. Baste chicken breast in olive oil and sprinkle generously with Cajun-style seasoning.  Refrigerate for 3 to 6 hours. Grill the chicken until done and slice in long thin stripes.  Cook rice according package directions, however, omit butter.

  2. To make the salad, discard outer lettuce leaves and chop up tear into bite size pieces. To this add green onions, purple onion, cucumber, tomatoes, and bell pepper.

  3. To assemble, put the greens in a big circle on the plate, leaving a little hole in the center. In the center, pace 1 cup of rice.  Place the chicken on the salad greens. Spoon the honey mustard dressing over salad, including rice.  Grind fresh pepper over the top and serve.

Do You Know...
...another English word for a cowboy, buckaroo, is an Anglicization of vaquero.  At least one linguist has speculated that the word "buckaroo" derives from the Arabic word bakara or bakhara, also meaning "heifer" or "young cow", and may have entered Spanish during the centuries of Islamic rule.

More Recipes

 
 



Powered by ... All text is available under the terms of the GNU Free Documentation License.
Email | AlansKitchen Privacy Policy | Thank you

Contact Us | About Us | Site Map