Home Cooking, Picnic, Tailgating, and Backyard Recipes Plus more!
Google
 
Web Alan's Kitchen Recipes

Home | FUN Trivia Quizzes | Menus | Grocery Tips | Where to Picnic | Contact Us | About Us | Site Map

Recipe Index >> Made In Minutes >> Poultry Recipes

Browse Recipe Categories
Browse Recipe Categories

Food, Cooking, Picnic, Tailgate, & Backyard Recipes plus more...

 
 
 
 

Orange-Mint Chicken Breasts
Makes 4 servings

Prep Time 10 min.
Cooking Time: 10 min.

Ingredients:

  • 2 - Tablespoons all-purpose flour
  • 1/2 - teaspoon salt
  • 1/2 - teaspoon ground black pepper
  • 4 - skinless, boneless chicken breast halves (about 4-ounces each)
  • 4 - teaspoons olive oil
  • 2/3 - cup chicken broth
  • 1/4 - cup fresh orange juice
  • 2 - Tablespoons fresh mint (chopped)

Directions:

  1. In a shallow dish, you want to mix flour, slat, and pepper.  Coat each breast with the mixture and shaking off the excess.
  2. In a large skillet, heat he oil over medium-high heat.
  3. Add chicken and cook for about 3 minutes on each side, or until lightly browned (no pink in the center)
  4. Remove chicken to serving platter.
  5. Add the chicken broth and orange juice to he skillet.
  6. Cook over medium-high heat for 2 to 3 minutes or until the sauce is slightly reduced.  (You want to stir to scrape up any browned bits in the pan.
  7. Stir in the mint.
  8. Pour the sauce over the chicken and serve.

 

Powered by ... All text is available under the terms of the GNU Free Documentation License.
E-mail | AlansKitchen Privacy Policy