Beef - Shank
beef shank is the shank (or leg) portion of a steer or heifer.
Due to the constant use of this muscle by the animal it tends to be
tough, dry, and sinewy, so is best when cooked for a long time in moist
heat. As it is very lean, it is widely used to prepare very low-fat ground
beef. Due to its lack of sales, it is not often seen at retail. Although,
if found in retail, it is very cheap and a low-cost ingredient for beef
stock. Beef shank is a common ingredient in soups.
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