Peanut Butter Dip

Makes 1-1/3 cups
Prep Time: 10 min.

Ingredients:

• 1 - cup plain nonfat yogurt
• 1/2 - cup powdered sugar
• 1/4 - cup creamy reduced-fat peanut butter

Directions:

1. In a small bowl, stir together yogurt, powdered sugar, and peanut butter until smooth.
2. Serve with fresh fruit, vanilla wafers or gingersnaps.

Per 1/4 cup: Calories 57 (0% from fat)
Fat 0,  Protein 0.2g
Carb 15g, Fiber 1g
Chol 0mg, Iron 0.1mg
Sodium 1mg, Calc 5mg