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Saucy
Italian Steak
Makes 6
servings.
It's
the Clarksburg's Italian Heritage Festival!
Beef is slowly oven-baked in Italian sauce for
optimum tenderness and delicious flavor.
Prep
Time: 15 minutes
Cooking Time: 1 hour 45 minutes
Ingredients
1-1/2 - pounds
beef round
steak, 3/4 to 1 inch thick
2 - Tablespoon
all-purpose flour
1/4 - teaspoon
pepper
1 - jar (16-ounces)
peppers in tomato sauce (any variety)
1 - package (9-ounces)
frozen Italian or regular cut green
beans
1/4 -
cup sliced ripe olives
Directions
Preheat
oven to 375ºF.
-
Remove fat from
beef.
-
Mix flour and
pepper.
-
Rub both sides
of beef, shaking off excess.
-
Cut beef into 6
serving pieces.
-
Spray 10-inch
nonstick skillet with cooking spray.
-
Heat over
medium-high heat.
-
Cook beef about
5 minutes, turning once, until brown.
-
Place beef in
ungreased rectangular baking dish, 11x7x1-1/2 inches.
-
Pour tomato
sauce over beef.
-
Cover and bake
1 hour.
-
Uncover and
place green beans around beef.
-
Cover and bake
about 30 minutes longer or until beef is tender.
-
Sprinkle with
olives.
Picnicking &
Tailgating:
I
have done this just before leaving for the picnic or tailgate
party. I have done
it also ahead of time. When
I do it ahead of time, I warm it up in the microwave before
packing it for the trip. Then
I place it in thermal container until I reach
the picnic or tailgate site.
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