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Apple and Chicken
Salad
Makes
4 servings
Prep Time: 30
min.
Ingredients
- Dressing
Ingredients
- 1/4 cup
olive or vegetable oil
- 2
Tablespoons chopped fresh parsley
- 2
Tablespoons frozen orange juice
concentrate, thawed
- 1 Tablespoon
country-style Dijon mustard
- 1 Tablespoon
honey
- 2
Tablespoons balsamic vinegar
- 1/4 teaspoon
coarsely ground pepper
- Salad
Ingredients
- 4 cups torn
romaine lettuce*
- 4 cups torn
kale or curly endive*
- 1-1/2 cups
cubed cooked chicken
- 1 large (2
cups) tart apple, cored, thinly sliced
- 1/2 cup
crumbled feta cheese
- 1/2 cup
coarsely chopped walnuts, toasted
Directions
- In a jar with
tight-fitting lid, add olive or vegetable oil,
parsley, orange juice, Dijon mustard, honey,
balsamic vinegar and pepper.
- Shake well and
refrigerate at least 1 hour.
- In large bowl,
combine lettuce, endive, chicken, and apple.
- Shake dressing
well, pour over salad and toss lightly to
coat.
- To serve, you
want to divide salad among 4 plates. Sprinkle
with cheese and walnuts.
*Substitute 4 cups
torn mixed salad greens.
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