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Asian Salad with Seafood
and Romaine
Makes
4 servings (about 2 cups each)
Prep time: 10 min.
Ingredients:
- Dressing
- 1/4 - cup Lite Soy
Sauce
- 3 - tablespoons rice
vinegar
- 2 - tablespoons
Vegetable Oil
- 2 - tablespoons
granulated sugar
- 1/2 - teaspoon garlic
powder
- 1/2 - teaspoon
toasted sesame oil
- 1/8 - teaspoon ground
red pepper
- Salad
- 1 - bag (10 ounces
each) hearts of romaine salad blend
- 4 - ounces fresh snow
peas, cut into thin strips (4 oz = about 1
cup)
- 1/2 - red bell
pepper, cut into thin strips 1 inch long
- 8 - ounces
ready-to-eat crabmeat or crab flavored
seafood
- 1 - can (11 ounces
each) mandarin oranges, drained
- 1/2 - cup Chinese
Rice Noodles
Directions
- Make Dressing:
- Whisk together soy
sauce, vinegar, vegetable oil, sugar,
garlic powder, sesame oil and pepper in
small bowl until well blended.
- Make Salad:
- Combine romaine, pea
pods and bell pepper in large bowl.
- Add half of the
dressing; toss lightly.
- Place equal amounts
of salad onto 4 plates.
- Top each evenly with
crabmeat, oranges and rice noodles.
- Drizzle with the
remaining dressing.
- Serve immediately.
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