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Apple and Chicken Salad
Salad Recipes from AlansKitchen.comMakes 4 servings

Prep Time: 30 min.

Ingredients

  • Dressing Ingredients
    • 1/4 cup olive or vegetable oil
    • 2 Tablespoons chopped fresh parsley
    • 2 Tablespoons frozen orange juice concentrate, thawed
    • 1 Tablespoon country-style Dijon mustard
    • 1 Tablespoon honey
    • 2 Tablespoons balsamic vinegar
    • 1/4 teaspoon coarsely ground pepper
  • Salad Ingredients
    • 4 cups torn romaine lettuce*
    • 4 cups torn kale or curly endive*
    • 1-1/2 cups cubed cooked chicken
    • 1 large (2 cups) tart apple, cored, thinly sliced
    • 1/2 cup crumbled feta cheese
    • 1/2 cup coarsely chopped walnuts, toasted

Directions

  1. In a jar with tight-fitting lid, add olive or vegetable oil, parsley, orange juice, Dijon mustard, honey, balsamic vinegar and pepper.
  2. Shake well and refrigerate at least 1 hour.
  3. In large bowl, combine lettuce, endive, chicken, and apple.
  4. Shake dressing well, pour over salad and toss lightly to coat.
  5. To serve, you want to divide salad among 4 plates. Sprinkle with cheese and walnuts.

*Substitute 4 cups torn mixed salad greens.


 

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