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Chicken and Rice Hot Wraps

Chicken and Rice Hot WrapsMakes 6 servings

Prep Time: 10 min.
Cook Time: 15 min.

Ingredients:

  • 1 - pound Fresh Ground Chicken

  • 1 - package rice and seasoning mix

  • 3 - Tablespoons green chiles, chopped, canned

  • 1-3/4 - cups water

  • 1/2 - cup tomatoes, chopped

  • 12 - fat-free (or regular) flour tortillas

  • 2 - cups Cheddar cheese, shredded

Directions:

  1. Heat large nonstick skillet over medium-high. Wash hands.  Add chicken to skillet; cook, stirring frequently, 6 to 9 minutes or until chicken is browned and juices run clear. Wash hands.  Add rice, seasoning packet, chiles and water; mix well.  Bring to a boil.

  2. Reduce heat; cover. Simmer 10 to 15 minutes or until rice is tender and liquid is absorbed.  Stir in tomatoes, let stand 5 minutes. Heat tortillas according to package directions.

  3. Spoon chicken mixture evenly down center of tortillas; sprinkle evenly with cheese.  Wrap or roll to enclose chicken mixture.  Serve wraps with sour cream and salsa. Serve with fruit salad or raw vegetables. Refrigerate leftovers.

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