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Sloppy Joes - Corn, Beans,
and Chipotle Sandwich
Makes 4 servings
Prep:
15 min.
Cook: 15 min.
Ingredients:
- 1 - pound lean ground
beef
- 1/4 - cup chopped
onion
- 3/4 - cup ketchup
- 1/2 - cup frozen corn
- 1/2 - cup canned black
beans, rinsed, drained
- 1/2 - cup tomato sauce
- 1-2 - teaspoon minced
chipotle peppers in adobo sauce
- 1/2 - teaspoon ground
cumin
- 1/4 - cup chopped
fresh cilantro
- 1/4 - teaspoon salt
- 1/4 - teaspoon black
pepper
- 4 - whole wheat
hamburger buns, split
Directions:
- Brown ground beef with
onion in large nonstick skillet over medium heat 8 to
10 minutes or until beef is no longer pink, breaking
beef up into 3/4-inch crumbles.
- Pour off drippings.
- Stir in ketchup, corn,
beans, tomato sauce, chipotle peppers and cumin.
- Bring to a boil.
- Reduce heat and simmer
5 minutes, stirring often.
- Stir in cilantro, salt
and black pepper.
- Place beef mixture on
bottom half of each bun
- Top with coleslaw.
- Close sandwiches.
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