Pressure Cooking
Pressure cooking
is a method of cooking in a sealed vessel that does not permit
air or liquids to escape below a preset pressure. Because
water's boiling point increases as the pressure increases, the
pressure built up inside the cooker allows the liquid in the pot
to rise to a temperature higher than 212 °F before boiling.
Most pressure cookers have an internal pressure setting of 15
psi, the standard determined by the USDA in 1917. At this
pressure water boils at 257 °F. The higher temperature causes
the food to cook faster. Cooking times can be reduced by a
factor of three or four. For example, shredded cabbage is cooked
in one minute, fresh green beans take about five, small to
medium-sized potatoes may be ready in five minutes or so and a
whole chicken takes no more than twenty-five minutes. It is
often used to simulate the effects of long braising or simmering
in shorter periods of time.
The materials used for making
cookers are generally aluminum and stainless steel. The aluminum
may be wrought and buffed or anodized, however aluminum pans
should not be put in a dishwasher. The stainless steel cooker
may have bottom plated or brazed with copper or aluminum for
uniform heating of bottom of cooker.
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